Skin Care Articles
Like it or not, your skin will be with you for the rest of your life. Your skin serves you and your body in a number of ways. It aids in sensory perception, protects you from injuries, provides a barrier against dehydration, assists in temperature maintenance, removes toxic wastes, aids in the manufacture of vitamin D, and provides structure to the organs and tissues within your body. To put it lightly, your skin is an integral part of your life. It's essential that you care for it and maintain it in a healthy state so that it will continue to function well for you as you age.
Featured Article
Natural Skin Care Products
By Dr. Loretta Lanphier, ND, CN, HHP, CH
How can you tell if a product that calls itself "all-natural" truly is "all-natural?" You might decide to read the label, but unless you are a chemist, you will soon be scratching your head in confusion. You see, ingredients in most personal care products are listed by their chemical names. An "all-natural" product should have a label with easily understandable ingredients. But, unfortunately, it doesn't yet work that way. For now, until the laws are changed, you must wade through the technical terms and learn to recognize the chemical names of substances you wish to stay away from.
Natural Skin Care Products
By Dr. Loretta Lanphier, ND, CN, HHP, CH
How can you tell if a product that calls itself "all-natural" truly is "all-natural?" You might decide to read the label, but unless you are a chemist, you will soon be scratching your head in confusion. You see, ingredients in most personal care products are listed by their chemical names. An "all-natural" product should have a label with easily understandable ingredients. But, unfortunately, it doesn't yet work that way. For now, until the laws are changed, you must wade through the technical terms and learn to recognize the chemical names of substances you wish to stay away from.
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Advanced Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
We all know that we need to take steps to optimize the care of our skin if we are to keep it fresh, clean, and moisturized. Below are a few tips to use in developing your own personal skin care regimen, including the use of an outstanding, chemical-free, anti-aging product like Refresse Anti-Aging Cream.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
We all know that we need to take steps to optimize the care of our skin if we are to keep it fresh, clean, and moisturized. Below are a few tips to use in developing your own personal skin care regimen, including the use of an outstanding, chemical-free, anti-aging product like Refresse Anti-Aging Cream.
learn more about acne rosacea >>
Baby Skin Care
article syndicated from iVillage
A baby’s skin is very sensitive. Before you use any baby linens or baby clothes for the first time, wash the items in a hypoallergenic detergent or soap formulated for babies. Also, use only soap or bath solution meant for babies when you bathe your infant. Adult products are too harsh for a young baby’s skin.
article syndicated from iVillage
A baby’s skin is very sensitive. Before you use any baby linens or baby clothes for the first time, wash the items in a hypoallergenic detergent or soap formulated for babies. Also, use only soap or bath solution meant for babies when you bathe your infant. Adult products are too harsh for a young baby’s skin.
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Best Skin Care Products
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Sun blocks and sunscreens are both effective tools to protect your skin from the damaging effects of the sun. However, they each work a little differently. Sun blocks form a physical barrier between your skin and the incoming rays of the sun. In essence, it reflects the ultraviolet light away from your skin. Sunscreens, on the other hand, work by absorbing the sun's harmful ultraviolet rays, and prevent them from being soaked up by the skin.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Sun blocks and sunscreens are both effective tools to protect your skin from the damaging effects of the sun. However, they each work a little differently. Sun blocks form a physical barrier between your skin and the incoming rays of the sun. In essence, it reflects the ultraviolet light away from your skin. Sunscreens, on the other hand, work by absorbing the sun's harmful ultraviolet rays, and prevent them from being soaked up by the skin.
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Dermatological Skin Care - Skin Zones
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Dermatological skin care products should always be completely natural and as fully organic and natural as possible. They should also be manufactured using only hypoallergenic ingredients. They should not contain any occlusive mineral oil, lanolin, irritating artificial colors or fragrances, parabens, polyethylene glycol, or drying S.D. (specially denatured) alcohol.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Dermatological skin care products should always be completely natural and as fully organic and natural as possible. They should also be manufactured using only hypoallergenic ingredients. They should not contain any occlusive mineral oil, lanolin, irritating artificial colors or fragrances, parabens, polyethylene glycol, or drying S.D. (specially denatured) alcohol.
learn more about dermatological skin care>>
Discount Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
The store shelves of America are lined with a vast array of skin care products. Amongst them are moisturizers, toners, astringents, cleansers, masks, anti-wrinkle creams, sunscreens, and others. Their prices range from a dollar a bottle to several hundred dollars an ounce. But is it really necessary to go broke buying skin care products? Truth be known, it really isn't.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
The store shelves of America are lined with a vast array of skin care products. Amongst them are moisturizers, toners, astringents, cleansers, masks, anti-wrinkle creams, sunscreens, and others. Their prices range from a dollar a bottle to several hundred dollars an ounce. But is it really necessary to go broke buying skin care products? Truth be known, it really isn't.
learn more about discount skin care>>
Dry Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Dry skin tends to be sensitive and bothersome without the frequent use of a moisturizer. It has a low level of sebum (skin oil), and can appear rough and/or chalky due to the lack of hydration. Dry skin also feels taut, itchy, and can be quite uncomfortable. Chafing and cracking are also symptoms of dry skin. Extreme hot or cold conditions make dry skin worse. In the winter, dry indoor heat can aggravate it, and in the summer, high temperatures and air conditioning are hard on dry skin as well. One clue that may tip you off to dry skin is a characteristic dullness in the areas of the eyes and cheeks.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Dry skin tends to be sensitive and bothersome without the frequent use of a moisturizer. It has a low level of sebum (skin oil), and can appear rough and/or chalky due to the lack of hydration. Dry skin also feels taut, itchy, and can be quite uncomfortable. Chafing and cracking are also symptoms of dry skin. Extreme hot or cold conditions make dry skin worse. In the winter, dry indoor heat can aggravate it, and in the summer, high temperatures and air conditioning are hard on dry skin as well. One clue that may tip you off to dry skin is a characteristic dullness in the areas of the eyes and cheeks.
learn more about dry skin care>>
Oily Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
People with oily skin are usually very much aware of their skin type. Our skin produces a substance called sebum, which is designed to act as a lubricant. Skin is classified as oily when it manufactures too much sebum. Oily skin is typically shiny, thick, and easily susceptible to black heads and acne. It also tends to attract more dirt and grime than normal or dry skin.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
People with oily skin are usually very much aware of their skin type. Our skin produces a substance called sebum, which is designed to act as a lubricant. Skin is classified as oily when it manufactures too much sebum. Oily skin is typically shiny, thick, and easily susceptible to black heads and acne. It also tends to attract more dirt and grime than normal or dry skin.
learn more about oily skin care >>
Pregnancy Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Pregnancy is a time of rapid change in a woman's body. Hormonal fluctuations during this time affect her from head to toe, and it is a particularly stressful time for the skin. In order to keep her body in optimal shape, future moms would be wise to make a few adjustments in their skin care regimen. Pregnancy necessitates a bit of extra tender loving care for the skin.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Pregnancy is a time of rapid change in a woman's body. Hormonal fluctuations during this time affect her from head to toe, and it is a particularly stressful time for the skin. In order to keep her body in optimal shape, future moms would be wise to make a few adjustments in their skin care regimen. Pregnancy necessitates a bit of extra tender loving care for the skin.
learn more about pregnancy skin care >>
Prevent Diabetes Problems: Keep Your Feet and Skin Healthy
article syndicated from NDIC
Too much glucose (sugar) in the blood for a long time can cause diabetes problems. This high blood glucose (also called blood sugar) can damage many parts of the body, such as the heart, blood vessels, eyes, and kidneys. Heart and blood vessel disease can lead to heart attacks and strokes. You can do a lot to prevent or slow down diabetes problems.
article syndicated from NDIC
Too much glucose (sugar) in the blood for a long time can cause diabetes problems. This high blood glucose (also called blood sugar) can damage many parts of the body, such as the heart, blood vessels, eyes, and kidneys. Heart and blood vessel disease can lead to heart attacks and strokes. You can do a lot to prevent or slow down diabetes problems.
learn more about diabetes >>
Professional Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Care of the skin is a lifelong pursuit that involves people of all ages, from babies to senior citizens. In fact, it is estimated that about 15% of all doctor visits are related to care of the skin.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Care of the skin is a lifelong pursuit that involves people of all ages, from babies to senior citizens. In fact, it is estimated that about 15% of all doctor visits are related to care of the skin.
learn more about professional skin care >>
Rosacea Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Rosacea, a common but often misdiagnosed skin disorder, affects approximately 14 million Americans, but most aren't even aware they have it. A recent Gallup Poll showed that 78% of Americans know nothing about rosacea, including its symptoms or any treatments for it. Yet, the incidence of rosacea is growing, with more cases developing every year. Don't be one of the misinformed! Read on to learn more about rosacea and some of the options for treating it.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Rosacea, a common but often misdiagnosed skin disorder, affects approximately 14 million Americans, but most aren't even aware they have it. A recent Gallup Poll showed that 78% of Americans know nothing about rosacea, including its symptoms or any treatments for it. Yet, the incidence of rosacea is growing, with more cases developing every year. Don't be one of the misinformed! Read on to learn more about rosacea and some of the options for treating it.
learn more about rosacea skin care >>
Serious Skin Care - Beyond the Basics
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Skin care means different things to different people. Some folks consider simply washing their face every day to be a good skin care routine. Others won't leave the house without a full regimen of cleansing, toning, moisturizing, applying sun block, and concealing blemishes. Are you ready to move beyond the basics of skin care? Then this article is for you. Please read on for a discussion of serious skin care and the products that are needed to deal with major skin care issues.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Skin care means different things to different people. Some folks consider simply washing their face every day to be a good skin care routine. Others won't leave the house without a full regimen of cleansing, toning, moisturizing, applying sun block, and concealing blemishes. Are you ready to move beyond the basics of skin care? Then this article is for you. Please read on for a discussion of serious skin care and the products that are needed to deal with major skin care issues.
learn more about serious skin care >>
Skin Care Beauty
By Dr. Loretta Lanphier, ND, CN, HHP, CH
When it comes to our skin, most folks are on a search for that one treatment or product that will lead them to "The Fountain of Youth" and keep their skin vibrant and healthy. Well, we all know there is no literal "Fountain of Youth", but the good news is that it is not necessarily costly and complicated to maintain wellness for your skin. Use of a quality product such as Refresse is definitely recommended. In addition, one of the secrets of excellence in skin care is identifying and controlling the most harmful factors that contribute to skin damage.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
When it comes to our skin, most folks are on a search for that one treatment or product that will lead them to "The Fountain of Youth" and keep their skin vibrant and healthy. Well, we all know there is no literal "Fountain of Youth", but the good news is that it is not necessarily costly and complicated to maintain wellness for your skin. Use of a quality product such as Refresse is definitely recommended. In addition, one of the secrets of excellence in skin care is identifying and controlling the most harmful factors that contribute to skin damage.
learn more about skin care beauty>>
Skin Care Cream
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Skin care creams come in many different varieties, and there are products designed for just about any skin care disorder you can think of. Creams are available to deal with dry skin, balance out skin tone, eliminate age spots, improve the appearance of spider veins, improve wrinkles, and even combat damage from free radicals. Here's an overview of some of the common conditions and imperfections that may call for a skin care cream, as well as some tips for finding the proper skin care cream for your particular needs.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Skin care creams come in many different varieties, and there are products designed for just about any skin care disorder you can think of. Creams are available to deal with dry skin, balance out skin tone, eliminate age spots, improve the appearance of spider veins, improve wrinkles, and even combat damage from free radicals. Here's an overview of some of the common conditions and imperfections that may call for a skin care cream, as well as some tips for finding the proper skin care cream for your particular needs.
learn more about skin care cream>>
Skin Care Equipment
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Dermabrasion is a skin refinishing technique that uses a variety of tools attached to a motorized handle to treat problem skin. Depending on your particular situation, the plastic surgeon or dermatologist may choose to use a wire brush, a burr composed of diamond particles, or a combination of several tools. Dermabrasion is typically used to eliminate wrinkles and other skin irregularities, but it can also be used to remove certain precancerous growths called keratoses. Dermabrasion may also be appropriate for evening out the rough edges of some blemishes to give the face a smoother overall appearance. The procedure may be done alone, or it is sometimes used in conjunction with other skin care procedures like a chemical peel.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Dermabrasion is a skin refinishing technique that uses a variety of tools attached to a motorized handle to treat problem skin. Depending on your particular situation, the plastic surgeon or dermatologist may choose to use a wire brush, a burr composed of diamond particles, or a combination of several tools. Dermabrasion is typically used to eliminate wrinkles and other skin irregularities, but it can also be used to remove certain precancerous growths called keratoses. Dermabrasion may also be appropriate for evening out the rough edges of some blemishes to give the face a smoother overall appearance. The procedure may be done alone, or it is sometimes used in conjunction with other skin care procedures like a chemical peel.
learn more about skin care equipment>>
Skin Care Products
By Dr. Loretta Lanphier, ND, CN, HHP, CH
You're never too young or too old to start caring for your skin. In fact, skin care and protection should be a consistent part of your daily health, fitness, and beauty routine. If you take care of your skin, your skin will take care of you! But with all of the skin care options on the market, it can be quite confusing when trying to choose those that will best meet your needs.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
You're never too young or too old to start caring for your skin. In fact, skin care and protection should be a consistent part of your daily health, fitness, and beauty routine. If you take care of your skin, your skin will take care of you! But with all of the skin care options on the market, it can be quite confusing when trying to choose those that will best meet your needs.
learn more about skin care products>>
Skin Care Tips for Men
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Most boys develop a skin care routine of some type during their teenage years, simple due to acne, pimples, and peer pressure. However, as they get older, many men fail to continue regular care of their skin, and neglect toning and moisturizing that can greatly improve both the appearance and texture of their skin.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Most boys develop a skin care routine of some type during their teenage years, simple due to acne, pimples, and peer pressure. However, as they get older, many men fail to continue regular care of their skin, and neglect toning and moisturizing that can greatly improve both the appearance and texture of their skin.
learn more about skin care tips for men>>
Skin Care Tips
By Dr. Loretta Lanphier, ND, CN, HHP, CH
The skin is the largest organ of the body, and the fact is that whether you are pleased with your skin or not, you will have to deal with it for the rest of your life. Your skin serves you in many different ways. It assists in sensory perception; helps to protect you from injuries; works to prevent dehydration; is involved in body temperature maintenance; removes toxins from your system; aids in the synthesis of vitamin D, and provides structural stability to the organs and tissues within your body. Your skin is a hard-working organ that plays a key role in your overall health. It is essential that you care for and maintain it so that it can continue to serve you well throughout your lifetime.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
The skin is the largest organ of the body, and the fact is that whether you are pleased with your skin or not, you will have to deal with it for the rest of your life. Your skin serves you in many different ways. It assists in sensory perception; helps to protect you from injuries; works to prevent dehydration; is involved in body temperature maintenance; removes toxins from your system; aids in the synthesis of vitamin D, and provides structural stability to the organs and tissues within your body. Your skin is a hard-working organ that plays a key role in your overall health. It is essential that you care for and maintain it so that it can continue to serve you well throughout your lifetime.
learn more about skin care tips>>
Skin Care Treatment Methods
By Dr. Loretta Lanphier, ND, CN, HHP, CH
It seems like everyone, at least those over the age of 30, is on a quest for the "Fountain of Youth."-that elusive cream, potion, or pill that can restore our skin to the soft, smooth, and wrinkle-free appearance of our younger days. We all know the "real" fountain of youth is myth, but there are several skin care options available these days that can offer some restorative hope.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
It seems like everyone, at least those over the age of 30, is on a quest for the "Fountain of Youth."-that elusive cream, potion, or pill that can restore our skin to the soft, smooth, and wrinkle-free appearance of our younger days. We all know the "real" fountain of youth is myth, but there are several skin care options available these days that can offer some restorative hope.
learn more about skin care treatment methods>>
The Philosophy of Skin Care
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Healthy, vibrant skin is not found in a bottle or the result of a magic potion. Some fortunate individuals have naturally flawless and supple skin, but most of us have to work at it. Your skin is the largest organ of your body, and the condition of your skin acts as a gauge for your overall wellness. Caring for your skin should be a normal part of your daily health and beauty routine. It is essential that you protect your skin from damage as well as provide your body with the necessary nutrients to keep your skin strong and healthy. Here are the basic facts you need to know in order to care properly for your skin today, and to protect it so that it can serve you well for many years into the future.
By Dr. Loretta Lanphier, ND, CN, HHP, CH
Healthy, vibrant skin is not found in a bottle or the result of a magic potion. Some fortunate individuals have naturally flawless and supple skin, but most of us have to work at it. Your skin is the largest organ of your body, and the condition of your skin acts as a gauge for your overall wellness. Caring for your skin should be a normal part of your daily health and beauty routine. It is essential that you protect your skin from damage as well as provide your body with the necessary nutrients to keep your skin strong and healthy. Here are the basic facts you need to know in order to care properly for your skin today, and to protect it so that it can serve you well for many years into the future.
learn more about the philosophy of skin care>>
They SAY It's Good For Your Skin! (Part 1)
by Christine Wolfe
Just as with food labels, American cosmetic-industry labels rank ingredients by order of quantity: There is more of the first than the second, more of the second than the third and so forth and so on. It is important to remember that, although individual chemicals can be bad for you (after all, one of the chemicals used in making soap is lye), the end product is not necessarily hazardous to you.
by Christine Wolfe
Just as with food labels, American cosmetic-industry labels rank ingredients by order of quantity: There is more of the first than the second, more of the second than the third and so forth and so on. It is important to remember that, although individual chemicals can be bad for you (after all, one of the chemicals used in making soap is lye), the end product is not necessarily hazardous to you.
learn more about chemicals >>
They SAY It's Good For Your Skin! (Part 2)
by Christine Wolfe
Just as with food labels, American cosmetic-industry labels rank ingredients by order of quantity: There is more of the first than the second, more of the second than the third and so forth and so on. It is important to remember that, although individual chemicals can be bad for you (after all, one of the chemicals used in making soap is lye), the end product is not necessarily hazardous to you.
by Christine Wolfe
Just as with food labels, American cosmetic-industry labels rank ingredients by order of quantity: There is more of the first than the second, more of the second than the third and so forth and so on. It is important to remember that, although individual chemicals can be bad for you (after all, one of the chemicals used in making soap is lye), the end product is not necessarily hazardous to you.
learn more about chemicals >>
They SAY It's Good For Your Skin! (Part 3)
by Christine Wolfe
Just as with food labels, American cosmetic-industry labels rank ingredients by order of quantity: There is more of the first than the second, more of the second than the third and so forth and so on. It is important to remember that, although individual chemicals can be bad for you (after all, one of the chemicals used in making soap is lye), the end product is not necessarily hazardous to you.
by Christine Wolfe
Just as with food labels, American cosmetic-industry labels rank ingredients by order of quantity: There is more of the first than the second, more of the second than the third and so forth and so on. It is important to remember that, although individual chemicals can be bad for you (after all, one of the chemicals used in making soap is lye), the end product is not necessarily hazardous to you.
learn more about chemicals >>
